Monday, May 19, 2008

Hardcore weight lifting
After swim

Taken at the Bus stop near my house (thats me with my hands up)



kinda boring this few days thought theres holiday but i still dun feel happy about it . Well all i can do these few days is to visit the Gym like i always do to do some weight training kinda tough but i like it :) my target was to lift 20kg of dumbell each side on the dumbell press , currently able o lift 17.5kg each side hope to achieve more :) as for Bicep i m able to lift 10kg each side with some help and i hope to be able to lift it without anyones help .Hope to achieve all this by July :) And after gym my friends and i went for a swim at JWSC the sun was very bright so we did some sun taning

Oh man school is starting tomorrow man , have to come to school from the back gate cause if i come from the front gate my hair i gonna get cut by my DM XD as i promise him to cut my hair one the 5th of may :x








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Pat @ 2:18 PM